At LokoVita we recognise that the relationship we have with our families can often prove to be the most challenging of all.
There are a number of reasons for this, such as:
- We spend a great deal of time with family members
- We may not have a lot in common with some of them
- We feel guilty about the negative feelings we have towards them
- We find it hard to break ties (relationships have become destructive)
- We feel obligated towards them
Family Life and You
Whether you want to improve the relationship you have with your parents, children or brothers and sisters, family coaching can provide the skills and techniques necessary to build positive and healthy ties.
For some people it may not be possible to salvage a family relationship. In this instance, coaching can help you come to terms with that.
Take a few moments today and visualise the kind of life that you want for yourself. Then ask yourself, what makes me happier, my current situation or the one you have imagined for yourself?
The answer may seem obvious but it’s amazing how many of us remain in situations that clearly make us unhappy.