I’d like you to begin by asking yourself this question – How do I feel about my present weight? Don’t rush the answer! Take time to sense the emotions that come to the surface. If negative thoughts such as, unhappiness, embarrassment, self-hatred, blame, disgust, guilt or poor self-esteem emerge then perhaps you might want to [...]

Relationships are always a very sensitive area of coaching as they deal with individuals at a very personal level. It could be that when you contact a Hypnotherapist/Life Coach you are feeling vulnerable, hurt, abandoned, confused or sad. Rest assured that when you contact LokoVita you will be treated with the utmost care and understanding. [...]

You spend a huge amount of your time at work. If you are unhappy with an aspect of your current job then this will have a massive impact on the quality of the rest of your life. Excessive workload Lack of promotion Work/life balance Time management Stress Poor income Job satisfaction Perhaps you would like [...]